Mental Health Week 2025

Mental Health Week is a time to connect, reflect, and support one another. Join us for a week of free events — from wellness workshops to fitness classes — all designed to promote mental well-being in our community.

Mental Health Week may be over, but mental health matters all year long.

Explore local counselling and community support resources and make sure to check back next year for our 2026 Mental Health Week events and info.

More programs and workshops

Family and Community Support Services (FCSS) offers wide variety of services, programs, and workshops available to the community all year round.